Big breeze on the high seas but further erratic conditions inside the harbour for day three of sailing at Rio 2016

Team GBR Olympic Manager Stephen Park looks forward to competition at Rio 2016

Laser ace talks Weymouth and Rio 2016

Great effort by British Laser sailor going into Rio 2016

As Patience-Willis are deselected from Team GBR's squad for Rio 2016

Laser World title finally comes to British sailor in Canada

RYA Olympic Manager Stephen Park brings us up to speed with the team

As Nick Thompson secures bronze after the ISAF Sailing Worlds Laser and Radial medal races

RYA Olympic Manager Stephen Park guides us through the latest incarnation of Team GBR

Star seems definitely not to be in for Rio, where sailing kicks off in anger in August

As nippers Weguelin and McIntyre claim 470 gold at the ISAF Sailing World Cup Miami

Victory for Robert Scheidt after a nine year absence from the class

London 2012 silver medallist Pavlos Kontides a point off the lead at the Laser Worlds in Oman

But Robert Scheidt still leads at the Laser Worlds

Light shifty day four at the Laser Worlds in Oman

Brazilian legend on at roll at the Laser Worlds in Oman

But is tied with Tonci Stipanovic and Pavlos Kontides at the Laser Worlds in Oman

Laser and Laser Radial Europeans conclude in Dun Laoghaire

As Nick Thompson takes the lead at the Laser Standard and Radial Europeans

As Robert Scheidt takes the lead in the Standards at the Laser and Laser Radial Europeans

Mediterranean conditions come to Dublin Bay for the Laser and Laser Radial European Championships

As Australia's Ashley Brunning leads the charge in the Men at the Laser and Radial Europeans in Howth

European championships for Standard and Radial underway

As Sail for Gold concludes in Weymouth

Lijia Xu still forging away at Sail For Gold

Breeze building at Sail for Gold

Conditions still light and shifty at Sail for Gold

Sail for Gold Regatta underway