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Mike Broughton's tactical and navigation advice on the course between St Cat's and Bembridge
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Deagans win today but pipped at the post by Jean-Marie Carpentier's family sailed 42
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Today navigator Mike Broughton takes us from the Needles to St Catherine's
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Our Finn Gold medallist talks to the Optimist class about 'listening to your boat'
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The pizza is just fine it's the wind that causes the problems
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Our Europe Gold medallist reports from the Swan Europeans
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Rob Andrews talks you through your first race
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followed by two of our Olympic medallists
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Olympic sailor Paul Brotherton advises on how to deal with it
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Second Nautor boat skipper; Yngling weight limits; Three Peaks Race; Youth Sailing initiative
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The versatile Vareo
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Team Philips rescuee turned Island Fling crewman Phil Aikenhead talks about wearing dresses at the Swan Europeans
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In part one of this series leading navigator/tactician Mike Broughton takes us to the Needles
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in day two of the Swan Europeans
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Our Europe Gold medallist tells of her first day on board Jacobite in the Swan Europeans